Janice, 42. Age: 42 years old. Height: 5″5. Diet: Lion Diet with no salt. Exercise: Minimal walking. Time on Diet: 2 years (20 months carnivore, 2 months lion) Health Problems Resolved: – 5lbs weight gain of muscle (165lbs to 119lbs) – Chronic depression (hereditary) .Published: February 20, 2024. Written by: Issie Monk. Discover the benefits and risks of the Lion Diet, a popular health and nutrition trend. Learn how to implement this diet for …Certain aspects of the carnivore diet may lead to weight loss. Specifically, some studies have shown that high-protein and low-carb diets can promote weight loss (6, 7, 8).This is mostly because ...Adult males typically weigh 120 to 190 kilograms (260 to 420 pounds) and stand about 1.2 to 1.4 meters (4 to 4.5 feet) tall at the shoulder, while adult females are slightly smaller. Lions have a tawny-colored coat with a tufted tail, and males often have manes of varying coloration, from blonde to dark brown or black.The lion diet and health can offer some valuable insights into the principles of balanced nutrition and the importance of adapting your diet to meet your unique needs. Similarities and Differences. Firstly, it’s important to note that lions are carnivores, while humans are omnivores. This fundamental difference shapes the dietary habits of ...Get on the Lion Diet immediately and do not cheat. If the transition into the diet is absolutely intolerable and worsens your symptoms, wean into the diet by eating only meat and greens and carrots, parsnips, pears, apples, berries and honey for a month – then do the lion diet. There’s always an adjustment period of about 3.5 weeks when you ...The Lion Diet (In A Nutshell) Firstly – the Lion Diet is inspired by the lion's carnivorous eating habits. So basically, you need to consume ruminant meats, water and salt only. As you can probably tell by now, it's a type of carnivore diet. Now – there are two phases of this diet (ideally): Elimination. Reintroduction. The Lion Diet is an elimination diet that allows the gut to heal. The gut and nervous system is commonly damaged from a standard American diet, medications (like psych drugs), or a dysbiotic ... The Lion Diet is a trendy diet that involves eating only ruminant meat, salt and water for six weeks or more. It claims to help with various health issues, but experts warn …Category Archives: Lion Diet Recipes Tallow Moisturizer. Posted by Mikhaila Peterson December 28, 2023 Posted in Lion Diet Recipes Tags: beef, fat, moisturizer, tallow Leave a comment on Tallow Moisturizer Air-Fried Lamb Chops. ... If this diet information is ever censored, ...Good morning. I’m Kerry Cavanaugh, assistant editorial page editor, filling in for Paul Thornton. It is Saturday, March 30. Let’s look back at the week in Opinion.Resources Lion Diet Resources Lion Diet YouTube Playlist See Transformations Read Personal Experiences Read the Blog Lion Diet Instagram Lion Diet Facebook Lion Diet Telegram Lion diet twitter Lion Diet Facebook Group Don't Eat That Facebook Group Biotoxin Information Recommended Purchases Amazon storefront - everything linked here Instant Pot Dehydrator … The Lion Diet is a highly restrictive form of the carnivore diet that was popularized by Michaela Peterson. It focuses on consuming ruminant meats such as beef, bison, goat, and lamb, along with water and salt, while eliminating all other foods including other animal products and plant-based foods. The Lion Diet is one of the most effective diet plans designed to reduce body fat by systematically eliminating a wide variety of food sources and sticking to a uniform nutritional intake. The idea was originally conceived by a lifestyle blogger named Mikhaila Peterson, who designed the diet with the intention of improving her mental …Dec 22, 2022 · Based on what lions typically eat which is outlined extensively by Safaris Africana, lions are hyper-carnivores, with more than 70% of their day-to-day diets composed primarily of meat from ungulates or hoofed animals. Essentially, the Lion Diet is an elimination diet that claims to use meat, salt, and water to regulate and heal the human gut. OVERALL SUMMARYI made these videos to document my experience eating the “Lion Diet”. Mikhaila Peterson, daughter of Jordan Peterson, introduced this diet to ...The Lion Diet is a restrictive diet that consists of only ruminant animal meat, water, and salt. It claims to heal the gut lining and improve health, but it has no scientific …Feb 16, 2023 · The lion diet is a restricted meat consumption diet plan wherein you can only consume meat, salt, and water. It is similar to the carnivore diet. The only difference is that in the lion diet, you can consume meat from only ruminant animals, whereas in the carnivore diet, you can consume all kinds of animal products and by-products. Age: 21 Height: 5’11” Diet: Only beef, bacon, and eggs Time on Diet: 5 weeks Health Problems Resolved:-Severe PsoriasisThe lion diet is a restrictive diet that claims to heal leaky gut and autoimmune disease by eating only ruminant meat, salt, and water for three …Put an 8-quart stock pot on your burner. Put the bones in the pot and add 12 cups of water or enough water to cover the bones by about an inch. Cover the pot with a fairly tight-fitting lid and bring the water to a low boil. Then turn the burner down to low and let it simmer. Move the lid a bit so it is slightly ajar.So, lions are carnivorous but they have this feature in excess. Yes, they eat too much meat! From the two points mentioned above, it is clear what should be in the daily diet of a lion. It starts with a capital M. It’s MEAT, definitely! Now, let’s quickly know about the diet of the lions, the die-hard non-vegetarians!Remove all carbs from the diet – strictly and immediately. Move to a plant free ketogenic diet like the lion diet. Support group to get started. Wean off offending medications. All of them. Wait 3-6 weeks at minimum, after offending medications are fully removed for symptoms to resolve fully.So, lions are carnivorous but they have this feature in excess. Yes, they eat too much meat! From the two points mentioned above, it is clear what should be in the daily diet of a lion. It starts with a capital M. It’s MEAT, definitely! Now, let’s quickly know about the diet of the lions, the die-hard non-vegetarians!Trimmings, skirt steak, flank steak, chuck roast, rump roast, heart, and tripe. Pan-fried, low and slow, and air-fried. I also like tendons, but low and slow is the only reasonable way to prepare those. 6. WhoMeJenJen.Many people with autoimmune or mood disorders react to eggs and dairy and even some forms of meat so the carnivore diet may not be appropriate. However, this diet is not forever. You’ll need at least 6 weeks eating only ruminant meat, salt, and water. That first 3 weeks are going to suck. After your symptoms are under control – usually this ...Learn about the diet and hunting strategies of the African lion, a carnivore and apex predator, from the experts at ALERT.African lions are revered the world over, but their population has shrunk in half over the past 25 years. ... Diet: Carnivore. Group Name: Pride. Size: Head and body, 4.5 to 6.5 feet; tail, 26.25 ...Here is a link to the USA Today Lion Diet article from 12/19/2022: “Carnivore, lion diets. Read More Media Article: HOLY COW I eat only meat and salt on TikTok’s viral Lion Diet – it’s been a ‘cure-all’ that ended my chronic illness misery (The Sun)Additionally, giraffe were consumed in proportion to their availability in the early and late dry seasons by female lions, and contributed 18% of biomass to female lion diet. Hence, lions appear to respond to the high abundance of megaherbivores in this ecosystem. Finally, faecal analyses revealed a significant proportional occurrence of small ...The Lion Diet is an elimination diet that allows the gut to heal. The gut and nervous system is commonly damaged from a standard American diet, medications (like psych drugs), or a dysbiotic ...Dec 13, 2019 · Diet . Lions are carnivores, a subgroup of mammals that also includes animals such as bears, dogs, raccoons, mustelids, civets, hyenas, and the aardwolf.Lion prey preference is for medium to large ungulates like gemsbok and other antelopes, buffalo, giraffes, zebras, and wildebeest; however, they will eat almost any animal, from rodents to rhinoceros. Mar 9, 2023 · December 10, 2023 at 8:08 pm. Hi Jimmie-Your wife’s autoimmune disease may have improved because an animal-rich diet has more vitamin D. D is a powerful anti-inflammatory steroid hormone that helps the immune system identify what is “self” and what is “other” (so it attacks microbes & cancer cells only, NOT healthy cells). UPDATE – April 2020 – I can take pills with certain fillers without an immune response now that I’ve been on the lion diet for 2.5 years. My gut has seemed to heal. Microcrystalline cellulose, magnesium stearate are both fine. I’d recommend using gelatin capsules rather than cellulose but my tolerance is definitely going up.Lion diet is intended to help you identify which foods trigger your symptoms so you can eliminate them from your diet," said Devayani Vijayan, Founder, a method and functional wellness practitionerHere is a link to the USA Today Lion Diet article from 12/19/2022: “Carnivore, lion diets. Read More Media Article: HOLY COW I eat only meat and salt on TikTok’s viral Lion Diet – it’s been a ‘cure-all’ that ended my …The carnivore diet has different versions but it generally includes any food that comes from an animal. Meat, seafood, dairy, and eggs. There are also people who include coffee, tea, and spices. The Lion Diet is an elimination diet that includes ONLY ruminant meat (such as beef and lamb), salt, and water. You can think.The lion diet is an important part of their survival in the wild. Lions require a lot of energy to take down their large prey and their diet provides them with the nutrients they need to stay healthy and strong. Additionally the different types of food that lions eat help to keep their teeth clean and their gut healthy. So while the lion diet ...By Dante Ferrigno. I have been on the lion diet for more than 1,000 days, as of October 11, 2023. I was having severe gut problems when I heard about this crazy diet where you only eat ruminant ...Diet . Lions are hypercarnivores, which means their diet consists of more that 70% meat.African lions prefer to hunt large ungulates, including zebra, African buffalo, gemsbok, giraffe, and wildebeest.They avoid very large (elephant, rhinoceros, hippopotamus) and very small (hare, monkey, hyrax, dik-dik) prey, but will take domestic … OVERALL SUMMARYI made these videos to document my experience eating the “Lion Diet”. Mikhaila Peterson, daughter of Jordan Peterson, introduced this diet to ... The Lion Diet is a restrictive and inflammatory diet that eliminates ruminant meat, salt, and water for 6 weeks to heal the gut and reduce symptoms of autoimmune, mood, and chronic fatigue disorders. Learn how to start, what to buy, and how to reintroduce foods after the diet to find your optimal health. Preheat the oven to 250°F. Dry ribs with paper towels. Coat with salt. Once the oven is hot, place the ribs on a baking tray in a single layer. Bake on the middle rack for 3.5-4 hours. (Often they only need 3.5 hours but it depends on the thickness of the meat around the bones). Check on the ribs after the 3.5-hour mark.The jury is still out in regards to how exactly the carnivore/Lion Diet is aiding people in reducing or eliminating their environmental allergies, but it likely has to do with the healing of the immune system. It appears that allergies are caused by an overreactive immune system and since the Lion Diet heals the gut (reason for overreactive ...The Lion Diet. 42,632 likes · 341 talking about this. The Lion Diet is a keto no plant elimination diet that consists of ruminant meat, salt, and water.Oct 31, 2022 · 2 tsp sodium chloride or Himalayan salt. 1 tsp potassium chloride (potassium citrate is okay) ¼ tsp magnesium chloride or magnesium glycinate. 1L of water or more. I drink about double that in a day if my electrolytes are low but this could be too much for some people. If you mix it and it tastes too salty to you, dilute it. Transformations These are only a few of the thousands of people I’ve spoken with who have transformed their lives by dramatically changing their diet and lifestyle. This diet isn’t just about looking better, it’s about feeling better. Submit Your Story Jessica, 39 Jessica, 39 Time on diet: 104 days Lion Diet Health problems resolved: -MDD. A lion’s mane jellyfish has a limited diet that consists of small fish, other smaller jellyfish, ctenophores, zooplankton, crustaceans, and moon jellies.. This species is bioluminescent, which means they can glow in the dark. The glow can lure prey close enough for the jellyfish to reach out and grab them with their extra sticky tentacles and poisonous stingers to …The Lion Diet is a highly restrictive elimination diet, consisting only of ruminant meat (such as beef and lamb), salt, and water. It aims to identify and avoid food intolerances and allergy triggers, leading to improved health. What differentiates the Lion Diet …The Lion Diet is a highly restrictive elimination diet, consisting only of ruminant meat (such as beef and lamb), salt, and water. It aims to identify and avoid food intolerances and allergy triggers, leading to improved health. What differentiates the Lion Diet …The lion diet and health can offer some valuable insights into the principles of balanced nutrition and the importance of adapting your diet to meet your unique needs. Similarities and Differences. Firstly, it’s important to note that lions are carnivores, while humans are omnivores. This fundamental difference shapes the dietary habits of ...Diet . Lions are carnivores, a subgroup of mammals that also includes animals such as bears, dogs, raccoons, mustelids, civets, hyenas, and the aardwolf.Lion prey preference is for medium to large ungulates like gemsbok and other antelopes, buffalo, giraffes, zebras, and wildebeest; however, they will eat almost any animal, from rodents to rhinoceros.The lion diet: the most restrictive one. In 2017, Fuller started her blog, then named Don’t Eat That, saying she eliminated everything but meat, water, and salt from her diet. Following the lion ...21 Tips for Success on the Dr. Ken Berry Carnivore Diet. 1 Commit to a time period (30-90 days) 2 Eat Until You’re Comfortably Stuffed. 3 Eat from 1-3 times a day. 4 Focus on Fatty Meat. 5 Transition Slowly. 6 Cook with animal fats. 7 Salt liberally. 8 Clean out the pantry and the fridge.Sep 20, 2017 · September 20, 2017. By Mikhaila. Dad suffered from a number of health problems. He had GERD, minor psoriasis, mouth ulcers, fatigue and had an extremely hard time losing weight. He stopped eating desserts, went without sugar, and tried exercising. The worst health problem was severe depression. It seems to run in our family. Feb 16, 2023 · The lion diet is a restricted meat consumption diet plan wherein you can only consume meat, salt, and water. It is similar to the carnivore diet. The only difference is that in the lion diet, you can consume meat from only ruminant animals, whereas in the carnivore diet, you can consume all kinds of animal products and by-products. UPDATE – April 2020 – I can take pills with certain fillers without an immune response now that I’ve been on the lion diet for 2.5 years. My gut has seemed to heal. Microcrystalline cellulose, magnesium stearate are both fine. I’d recommend using gelatin capsules rather than cellulose but my tolerance is definitely going up.lion. Lioness (Panthera leo). The lion is a well-muscled cat with a long body, large head, and short legs. Size and appearance vary considerably between the sexes. The male’s outstanding characteristic is his mane, which varies between different individuals and populations. It may be entirely lacking; it may fringe the face; or it may be full ...Dec 4, 2023 · The lion diet is a carnivore diet that allows only the meat of ruminant animals, usually beef. It claims to cure various chronic ailments and improve physical and mental health. Learn the origins, foods, benefits, risks, and tips of this controversial approach. The lion diet: the most restrictive one. In 2017, Fuller started her blog, then named Don’t Eat That, saying she eliminated everything but meat, water, and salt from her diet. Following the lion ...Here is a link to The Sun’s Lion Diet article from 12/19/2022: “HOLY COW I eat only meat and salt on TikTok’s viral Lion Diet. Read More Join the Newsletter for Updates. If you’d like to stay updated, please subscribe to this newsletter.The first part of the Jordan Peterson diet, is the elimination phase which calls for at least 2 months of just meat, water, and salt. This approach to carnivore is also called the Lion Diet, or carnivore elimination diet. Stage II: …The Lion Diet is a true carnivorous diet which contains the highest amounts of protein and fat of all the Diet Types. It is typically recommended therapeutically for people whose Diet Typing results show abnormalities in both the glucose tolerance test and blood pH. Two different patterns of glucose tolerance results both need the Lion Diet.The Lion Diet is a restrictive, carnivorous dietary plan that primarily includes meat, water, and salt. It eliminates most other food groups such as grains, dairy, fruits, …The Lion Diet is designed to replicate the eating patterns of the king of the jungle—lions. As such, it is a meat-based diet that involves solely consuming meat from …The cave lion diet, Bocherens says, appears to have been much more finicky than that of today's lions, which eat just about anything they can catch. The results may provide new insights into why cave lions died out. When Europe's climate began to warm about 19,000 years ago, the landscape gradually changed from chilly, open steppes to …What Is Ruminant Meat? Ruminant meat includes any meat from animals with rumen. Ruminant animals have multiple stomachs, hooves, and generally eat grass. They’re able to acquire nutrients from plants partly by fermenting the plants in a specialized stomach called the Rumen, through microbial action. Ruminant animals include cows, bison, deer ...Oct 31, 2022 · 2 tsp sodium chloride or Himalayan salt. 1 tsp potassium chloride (potassium citrate is okay) ¼ tsp magnesium chloride or magnesium glycinate. 1L of water or more. I drink about double that in a day if my electrolytes are low but this could be too much for some people. If you mix it and it tastes too salty to you, dilute it. Aug 3, 2023 · ‘The lion diet seems to be this year’s take on the paleo/keto/carnivore trend,’ says registered dietitian, Laura Kaar. ‘As with so many new “health” trends, this is based on one-person ... The first part of the Jordan Peterson diet, is the elimination phase which calls for at least 2 months of just meat, water, and salt. This approach to carnivore is also called the Lion Diet, or carnivore elimination diet. Stage II: …Get on the Lion Diet immediately and do not cheat. If the transition into the diet is absolutely intolerable and worsens your symptoms, wean into the diet by eating only meat and greens and carrots, parsnips, pears, apples, berries and honey for a month – then do the lion diet. There’s always an adjustment period of about 3.5 weeks when you ...The Lion Diet and Carnivore Diets are extreme elimination diets that exclude almost all foods except ruminant meat. They are unbalanced, unsustainable …Lion diet forms basis for healing: mental illness, auto-immune conditions, metabolic syndrome and cancer. It is the most pure form of the carnivore diet: just fatty meat from ruminant animals, salt and water. Including brain (or fresh oily fish) - for omega 3 in the form your brain requires (EPA/DHA).Lion’s mane jellyfish have been spotted in the larger bays of the East Coast of the United States, below 42°N latitude. This observation has been consistent for some time now. Diet / Feeding Habits of Lion’s Mane Jellyfish. The lion’s mane jellyfish relies on its long, stinging tentacles to catch and consume a variety of prey.Here are a few lion diet-friendly breakfast ideas: Grilled Steak and Eggs: A classic combination of a lean cut of steak, seasoned to taste, and eggs cooked in any style. Baked Salmon: A piece of salmon fillet seasoned with herbs and baked to perfection can make a nutritionally dense breakfast option.If you’re used to drinking coffee or tea all the time, figure out what amount of caffeine you’re consuming. 1 cup of coffee/ 1 espresso = approx. 64mg caffeine, 1 cup of tea = approx. 26mg caffeine. Switch from coffee/espresso/tea to caffeine pills. Caffeine pills generally have 200mg of caffeine so you’ll need get a pill cutter and cut ...Sep 23, 2017 · Vitamin D3 – Not something you get from the diet but very good to have. I generally take 5000 IU but studies ( 1, 2) show you can take a lot more safely. We live in Canada so we’re missing quite a bit of Vitamin D for most of the year. Vitamin K2 – Modern-day diets are extremely low in this from lack of organ meat. lion. Lioness (Panthera leo). The lion is a well-muscled cat with a long body, large head, and short legs. Size and appearance vary considerably between the sexes. The male’s outstanding characteristic is his mane, which varies between different individuals and populations. It may be entirely lacking; it may fringe the face; or it may be full ...The Lion Diet is a ruminant meat ketogenic, carnivorous, elimination diet that can be used to treat autoimmunity, psychiatric disorders, obesity (among other chronic health issues), and identify food sensitivities. It’s helped tens of thousands of people who had similar health issues. Hopefully the medical community will take it seriously one ... The Lion Diet is an elimination diet that allows the gut to heal. The gut and nervous system is commonly damaged from a standard American diet, medications (like psych drugs), or a dysbiotic ... Thylacoleo carnifex is the last and largest member of the Thylacoleonidae ('marsupial lions'). Distinguishing features of thylacoleonids include enlarged cheek teeth (the third premolars) that formed long shearing blades. ... The diet of Thylacoleo has been the subject of much debate. Thylacoleo has been described as a carnivore, a bone crusher ...Dec 13, 2019 · Diet . Lions are carnivores, a subgroup of mammals that also includes animals such as bears, dogs, raccoons, mustelids, civets, hyenas, and the aardwolf.Lion prey preference is for medium to large ungulates like gemsbok and other antelopes, buffalo, giraffes, zebras, and wildebeest; however, they will eat almost any animal, from rodents to rhinoceros. Put roast (2-3 lbs) in Instant Pot. Pour water so that it covers the bottom of the pot about one inch deep. It doesn’t have to cover the whole roast. Salt liberally. Set for 30 mins on high. Once cooked, remove the roast and keep the broth. Take the roast and put it in your handy air fryer at 400 degrees for 10 mins.OVERALL SUMMARYI made these videos to document my experience eating the “Lion Diet”. Mikhaila Peterson, daughter of Jordan Peterson, introduced this diet to ...Adult male lions require about 5 kilograms of food daily on average, while adult females require about 4.5 kilograms. Their dietary requirements, however, may vary depending on the food availability in their environment. African lions may scavenge or hunt smaller prey when food is scarce.In this episode I did another Q&A for the ever infamous carnivore diet, or more specifically in my case the Lion Diet. Questions include everything from “a day of eating” to supplementation to why the diet works so well to keep me healthy and happy! Mentioned in this episode: For recipes, FAQ’s more info on the Lion Diet you can visit my ...I eliminated all my problems (nausea/vomiting, arthritis, migraines, brain fog) on the carnivore diet. I decided to do the lion diet to see if there is anything I can get that I couldn't with the carnivore diet. I'm thinking that I'm going to be permanently on the lion diet, because it makes me feel AMAZING.
How To Make Homemade Chicken Broth. June 26, 2017. Once you’re done eating your chicken wings, or baked chicken, or whatever that has bones, follow these steps: 1. If you’re lazy, put the bones.. The hue
May 19, 2020 · The lion diet increases fat intake, cuts carbohydrates and will get you into ketosis. Triglycerides (fat molecules) cannot be used as fuel for all cells, so the liver converts some to ketones to be used instead. Beta-hydroxybutyrate is the most prevalent one, making up 70-80% of ketones in the blood . The lion diet: the most restrictive one. In 2017, Fuller started her blog, then named Don’t Eat That, saying she eliminated everything but meat, water, and salt from her diet. Following the lion ...Oct 1, 2023 · The lion diet is a unique eating plan, named for its similarity to the diet of lions in the wild. This diet is characterized by the consumption of meat, the exclusion of plant-based foods, and the emphasis on fresh, unprocessed ingredients. Focused on Meat. The lion diet heavily focuses on meat, primarily because lions are natural carnivores. Lion diet is intended to help you identify which foods trigger your symptoms so you can eliminate them from your diet," said Devayani Vijayan, Founder, a method and functional wellness practitionerAnd yeah, we decided to do The Lion Diet for a month. So just ruminant meat, salt, and water. Jonathan 1:21 Yeah, for those of you who don’t know what The Lion Diet is, a ruminant is an animal that has multi-chambered …Watch the talk TEDx never released - https://youtu.be/0ka9WBEijhk—Follow Me—All Platforms: https://linktr.ee/mikhailapetersonFacebook: https://facebook.com/m...Thylacoleo carnifex is the last and largest member of the Thylacoleonidae ('marsupial lions'). Distinguishing features of thylacoleonids include enlarged cheek teeth (the third premolars) that formed long shearing blades. ... The diet of Thylacoleo has been the subject of much debate. Thylacoleo has been described as a carnivore, a bone crusher ...The Lion Diet is an elimination diet that allows the gut to heal. The gut and nervous system is commonly damaged from a standard American diet, medications (like psych drugs), or a dysbiotic...Sea lions in the Arctic mainly feed on fish, squid, and crustaceans. Their diet consists of both benthic and pelagic fish, such as pollock, herring, cod, capelin, and sand lance. They also eat squid, krill, and other crustaceans. In the Arctic, sea lions have to compete with other predators, such as killer whales and polar bears, for food.The lion diet is a carnivore diet that allows only the meat of ruminant animals, usually beef. It claims to cure various chronic ailments and improve physical and mental health. Learn the origins, foods, …The Lion Diet Plan has garnered a significant amount of attention, and it is essential to evaluate the professional perspective on this eating regime. Nutritionists and dietitians provide insightful evaluations, while research studies on similar diets can offer empirical evidence of potential benefits and drawbacks.Lion diet plus butter is a very minor difference from lion compared with vegan and I wouldn't fault anyone for eating a lion diet with butter and choosing to drop the with butter part when saying what they call their diet. Reply reply More …The first part of the Jordan Peterson diet, is the elimination phase which calls for at least 2 months of just meat, water, and salt. This approach to carnivore is also called the Lion Diet, or carnivore elimination diet. Stage II: …May 24, 2023 · The lion diet: the most restrictive one. In 2017, Fuller started her blog, then named Don’t Eat That, saying she eliminated everything but meat, water, and salt from her diet. Following the lion ... .